vivi athletics
Mental Performance Coaching · Est. 2018
GET YOUR
GAME
BACK.
Injured. Blocked. Stuck in your head.
We know exactly how to get you out.
2,000+ athletes. 99% recommend us. Real results in 90 days.
For athletes & families who are done guessing.
1:1 coaching, live groups, and on-demand tools built to get you out of your head and back to playing like yourself again.
2,000+
ATHLETES SERVED
99%
RECOMMEND US
90
DAYS TO RESULT
D1-PRO
ALL LEVELS SERVED
NCAA Division I Athletes
All Americans
Pro-Bound Athletes
Youth & Club Sports
Program Win Records
Trusted Nation Wide
who we help
Are any of these
holding you back?
If you're nodding your head right now, you're in the right place. These
are the exact problems we solve every single day.
01
You're injured, and your head is going to a dark place
You're out of your sport or playing limited minutes and the mental side of injury feels heavier than the physical. You feel like you're losing yourself.
02
You have a mental block and you can't get pass it
You freeze, overthink, or bail mid-skill. The more you try to push through, the worse it gets. No one has given you a real plan that actually works.
03
Your confidence is gone and you don't know how to get it back
You used to play free. Now every move feels tight and second-guessed. You know the athlete you are, but you can't access that version of you on game day.
04
You know your mindset is the problem but you don't know how to fix it
You've tried everything: positive thinking, breathing, just "playing through it." None of it is actually working long-term.
05
The pressure to perform is crushing you
College coaches watching. Parents on the sideline. A scholarship on the line. You want to play your best exactly when it matters most.
06
You feel alone in this like nobody really gets it
Your teammates don't talk about it. Your coaches want results. Your parents want to help but don't know how. We get it. We've been there as athletes, as coaches, and as parents.
for parents too
the ride home
dosen't have
to behard.
You see your athlete struggling. You want to help. But nothing you say seems to land, and sometimes it makes things worse. We coach parents too. We give you a clear role, real language, and tools that actually help your athlete without adding pressure.
Understand why your athlete "locks up" it's not toughness
Know exactly what to say (and not say) on the sideline and in the car
Become a steady signal of safety the most powerful thing a parent can be
Our Programs
find your
right fit
Not every athlete needs the same thing. Here's how to know which
path is right for you → right now.
FOR INJURED OR BLOCKED ATHLETES
Athlete Performance Reset
90-Day 1:1 Coaching Program
If you're dealing with an injury, a mental block, or a full confidence crash → you need specific, personal support. This is our elite 1:1 program with Coach Anastasia. We build a plan just for you, meet weekly, and don't stop until you're back better than before.
Weekly 1:1 sessions with Coach Stasia
Custom mental performance plan built for your exact situation
Injury recovery & mental block breakthroughs
Confidence, leadership & motivation rebuilt from the ground up
Ongoing support between sessions
90-day taper to make your results permanent
Application required · Limited spots available
🔥 Live Now — Limited Spots
NEXT LEVEL
ADVANTAGE | LIVE
6 WEEK GROUP COACHING COURSE
Not in crisis — but you want to level up your mental game before something goes wrong? NLA Live is our 6-week live group program where Coach Rey and Stasia teach you the mental reps that elite athletes use every day. Weekly live sessions, a real community, and tools you keep forever.
6 weeks of live group coaching sessions
Mental fitness skills for performance & life
Confidence, motivation & leadership tools
Athlete community & accountability
best starting point · only $37
mistake
recovery reset
10 Audio Lessons · 3–5 Min Each · For Athletes & Parents
One mistake shouldn't ruin a whole game. This on-demand training teaches our B.A.S.E. Reset: a science-backed, in-game recovery skill. Most athletes and families notice a shift by the very next competition.
Why athletes "lock up" after mistakes (it's not toughness)
The B.A.S.E. Reset a 20-second in-game recovery skill
Game Day Automation so it works under real pressure
Parent module: support without adding pressure
Value $247 · Instant access · Keep forever
Our Programs
find your
right fit
Not every athlete needs the same thing. Here's how to know which
path is right for you → right now.
FOR INJURED OR BLOCKED ATHLETES
Athlete
Performance Reset
90-Day 1:1 Coaching Program
If you're dealing with an injury, a mental block, or a full confidence crash → you need specific, personal support. This is our elite 1:1 program with Coach Anastasia. We build a plan just for you, meet weekly, and don't stop until you're back better than before.
Weekly 1:1 sessions with Coach Stasia
Custom mental performance plan built for your exact situation
Injury recovery & mental block breakthroughs
Confidence, leadership & motivation rebuilt from the ground up
Ongoing support between sessions
90-day taper to make your results permanent
Application required · Limited spots available
🔥 Live Now — Limited Spots
NEXT LEVEL
ADVANTAGE | LIVE
6 WEEK GROUP COACHING COURSE
Not in crisis — but you want to level up your mental game before something goes wrong? NLA Live is our 6-week live group program where Coach Rey and Stasia teach you the mental reps that elite athletes use every day. Weekly live sessions, a real community, and tools you keep forever.
6 weeks of live group coaching sessions
Mental fitness skills for performance & life
Confidence, motivation & leadership tools
Athlete community & accountability
best starting point · only $37
Mistake
Recovery Reset
10 Audio Lessons · 3–5 Min Each · For Athletes & Parents
One mistake shouldn't ruin a whole game. This on-demand training teaches our B.A.S.E. Reset: a science-backed, in-game recovery skill. Most athletes and families notice a shift by the very next competition.
Why athletes "lock up" after mistakes (it's not toughness)
The B.A.S.E. Reset, a 20-second in-game recovery skill
Game Day Automation so it works under real pressure
Parent module: support without adding pressure
Value $247 · Instant access · Keep forever
The Science Behind It
ATHLETES DON'T
SPIRAL FROM
THE MISTAKE.
They spiral because there's no system for what comes next. That's the gap we close. Our B.A.S.E. Reset is a trained, 20-second skill athletes use during competition. Trained before the big moment takes over, designed to be used when it counts most - in competition.
We've spent years studying mental performance, nervous system regulation, counseling, leadership, and family systems, then testing tools in real games, real seasons, and real "everything on the line" moments. B.A.S.E. is simple enough to use in 20 seconds and strong enough to shift an entire career.
B
Base
Activate the nervous system reset. Stop the spiral before it takes hold.
A
Adjust
Return to a trained focal point. Ground yourself in the present play.
S
see
Cue your body and mind for the next play. Not the last one.
E
execute
Return to baseline and play. Confident. Automatic. Free.
Featured Program · Limited Enrollment
NLA LIVE.
6 WEEKS.
GAME CHANGED.
The Next Level Advantage Live is our 6-week live group coaching program for athletes who are ready to take their mental game seriously — before crisis hits. You’ll get mental reps in a live setting, clear frameworks you can actually use in competition, and accountability from coaches and athletes who understand the pressure you’re under.
WEEK 1
Know Your athlete type & find your block
WEEK 2
Build Real confidence from the inside out
WEEK 3
lock in motivation that actually last
WEEK 4
perform under pressure like a pro
WEEK 5
lock in motivation that actually last
WEEK 6
perform under pressure like a pro
BONUS
live q&a sessions + Athlete Community access
how it works
THREE STEPS
TO YOUR BEST
Simple. Fast. Built around you. Here's how athletes go from stuck to unstoppable.
01
FIND YOUR FIT
Answer a few questions or hop on a quick call. We’ll cut through the noise and point you to the program that matches exactly where you are crisis, tune-up, or starter.
02
do the work
Show up to 1:1 sessions, Live "From Spiral to System" Mastermind, or hit play on the $37 starter. We’ll walk you through the exact mental reps, tools, and game-day systems to put everything into action.
03
get your game back
Confidence rebuilt. Mental blocks broken. Injury recovery supported. And tools you’ll use for the rest of your life in sport and far beyond it.
Our Story
WE DIDN'T CHOOSE
THIS WORK.
IT CHOSE US.
01
two athletes. two injuries. one wake up call
We were college athletes whose careers ended sooner than we planned. Both of their careers ended due to injury. And like most athletes, they left the sport without the tools to deal with what came next: identity loss, self-doubt, the pressure of starting over.
"We had all the physical training in the world. Nobody ever taught us how to handle the mental side. And when our careers ended, we felt it."
02
20 years of coaching changed everything
As coaches and parents, they kept seeing the same pattern. Talented athletes. Big goals. Strong work ethic. But when pressure hit mistakes, injuries, mental blocks the wheels came off. Not because they weren't tough enough. Because they were never taught how to recover.
So Rey and Stasia got to work. They studied mental performance, nervous system regulation, counseling, trauma therapy, leadership, and family systems. They tested every tool in real seasons, real games, real pressure moments.
03
vivi athletics was born
Named from a love of life 'vivi' this brand is about helping athletes live fully in their sport again. No more surviving it. No more just getting through it. Actually thriving on the field, in the hard moments, and beyond.
2,000+ athletes later, with a 99% recommendation rate and results at every level from club sports to pro-bound careers they're just getting started.
20+
YEARS COACHING ATHLETES
2
FORMER COLLEGE ATHLETES
1
FAMILY. ALL IN.
"This isn't about fixing athletes. It's about giving them the tools we wish we had."
— Rey & Stasia Rivera, Founders
Meet the Coaches
WE'VE BEEN
WHERE YOU ARE.
1:1 Injury & mental block coach
Coach Stasia
Lead Coach · Athlete Performance Reset
I'm Anastasia, a former D1 athlete, college coach, club director, stress management professor, and trauma therapist. I'm also a parent to a pro-bound athlete, so I know this world from every angle. I've helped 2,000+ athletes work through the dark moments of injury and mental blocks and come back stronger. If you're in crisis mode, this is my lane.
Former D1 Athlete
College Coach
trauma therapist
stress mgmt professor
club director
mental fitness · mistake recovery · nla live
coach rey
mental fitness coach · co-Founder, vivi athletics
Coach Rey is a former college athlete whose career ended with injury and unanswered questions about pressure and identity. For 20+ years he’s studied mental performance, nervous system regulation, and what actually helps athletes recover under pressure. He built Mistake Recovery Reset and leads NLA Live so athletes can build mental fitness before crisis hits.
Former College Athlete
usa military vet
8+ mental performance coach
trusted by
proudly worked with athletes
from these programs
From youth and club to All-Americans and pro-bound athletes, Vivi Athletics sits behind win records and comeback seasons across the country.
2,000+
athletes coached across
all sports and levels
99%
Of alumni would recommend
us to another athlete
D1-PRO
All-Americans, program
win records, pro-bound athletes
90
Days to real, lasting
results in our 1:1 program
Real Athletes. Real Results.
WHAT THEY
SAY.
99% of our alumni would recommend Vivi Athletics to a fellow athlete. Here's a few of their stories.
This platform has completely transformed how we manage our marketing campaigns. The ease of use and powerful features have made a significant impact on our ROI.
"My pre-game anxiety is gone. Now I walk onto the field with complete confidence. I know how to reset under pressure, and what to do to shift my mindset when I feel stuck."
The analytics and reporting features give us insights we never had before. Our conversion rates have improved by 40%.
“The mental fitness tools helped me handle big emotions and not get stuck in my head. I can reset my mind almost instantly now. I play freer, more confident, and with no mental blocks.”
"In 30 years of coaching, nothing transformed my teams like Vivi Athletics. We went from below .500 to the best record in school history because they gave my athletes the mental fitness tools to perform under pressure."
“We knew our athlete had college potential, but mental blocks were holding her back. Vivi Athletics tools transformed Ali’s performance. Now she can reset and play with confidence instead of fear.”
"After my ACL surgery I didn’t recognize myself on the field. With Vivi, I learned how to handle the fear, the pressure, and the doubt. By the end of the season I was playing freer than before my injury."
Jordan M. — D1 Soccer · ACL Recovery
"My mental block had me terrified to compete. I’d tried everything. The way Coach Stasia broke it down and walked with me through every rep changed everything. I finally feel like myself again."
Mia T. — Collegiate Gymnastics · Mental Block
"NLA Live gave me words for stuff I’d been feeling for years but didn’t know how to explain. Now I have a game plan for pressure instead of just hoping it goes well."
Derrick A. — D1 Basketball · NLA Live Graduate
"Before Vivi, every meet ended with tears and tension in the car. Now our daughter has tools, and we have language that actually helps instead of making it worse. The ride home is completely different."
Parent of D1 Swimmer — Performance Anxiety · 1:1 Coaching
"As a pitcher, one bad inning used to take me out mentally. The B.A.S.E. Reset helped me come back pitch by pitch. It’s the difference between surviving and competing."
Marcus L. — Pro-Bound Baseball Pitcher
"I started with Mistake Recovery Reset just to try something small. I didn’t expect it to change how I played club volleyball this much. I feel calmer, more confident, and way more in control after mistakes."
Aaliyah K. — Club Volleyball · Mental Fitness Starter
FAQ
still have HAVE QUESTIONS?
We get it. Support your athlete and knowing where to start can be a tricky journey. Every athlete and family is unique. That's why we are here to help you through that process to support the best decision for the athlete and the family.
Check out the FAQ's, and if you are ready to take the next step on your mental fitness journey, find a time that works for you and book a call with us. It's 15 minutes, and it can be the call that you've been needing all along.
What's the difference between the programs?
~ Athlete Performance Reset is our 90-day, high-touch 1:1 coaching program for athletes facing a crisis, injury, mental blocks, or a confidence crash.
~ Next Level Advantage (NLA Live) is a 6-week live group coaching course for athletes who want to level up their mental game before things fall apart.
~ Mistake Recovery Reset is a $37 on-demand audio training program for athletes and parents to quickly build in-game mistake-recovery skills.
How fast will I see results?
Many athletes and families feel relief after the very first session or module because they finally have language and a plan.
Most 1:1 clients see meaningful changes in 4–6 weeks, with deep results by 90 days. NLA Live athletes usually notice shifts by week 2–3. Mistake Recovery Reset is built so you can apply it in your next game.
Is this for athletes at all levels?
Yes. We work with youth, high school, club, collegiate (D1, D2, D3, NAIA, NJCAA, AIA), and pro-bound athletes. What matters most is commitment, not the logo on your jersey.
What sports do you work with?
We work across sports: soccer, volleyball, basketball, baseball/softball, gymnastics, swimming, track & field, and more.
The mental game principles and nervous system work apply no matter what position you play.
Do you work with parents too?
Absolutely. Parents are a huge part of the system around an athlete.
Many of our programs include parent support or modules so you know exactly how to help without adding pressure.
What is NLA and when does it start?
NLA Live is our 6-week live group coaching program.
We run cohorts throughout the year with limited spots to keep things high-touch.
Join the free webinar or book a call to see the next start date and whether it’s the right fit.
What's the difference between the programs?
~ Athlete Performance Reset is our 90-day, high-touch 1:1 coaching program for athletes facing a crisis, injury, mental blocks, or a confidence crash.
~ Next Level Advantage (NLA Live) is a 6-week live group coaching course for athletes who want to level up their mental game before things fall apart.
~ Mistake Recovery Reset is a $37 on-demand audio training program for athletes and parents to quickly build in-game mistake-recovery skills.
How fast will I see results?
Many athletes and families feel relief after the very first session or module because they finally have language and a plan. Most 1:1 clients see meaningful changes in 4–6 weeks, with deep results by 90 days. NLA Live athletes usually notice shifts by week 2–3. Mistake Recovery Reset is built so you can apply it in your next game.
Is this for athletes at all levels?
Yes. We work with youth, high school, club, collegiate (D1, D2, D3, NAIA, NJCAA, AIA), and pro-bound athletes. What matters most is commitment — not the logo on your jersey.
What sports do you work with?
We work across sports: soccer, volleyball, basketball, baseball/softball, gymnastics, swimming, track & field, and more. The mental game principles and nervous system work apply no matter what position you play.
Do you work with parents too?
Absolutely. Parents are a huge part of the system around an athlete. Many of our programs include parent support or modules so you know exactly how to help without adding pressure.
What is NLA Live and when does it start?
NLA Live is our 6-week live group coaching program. We run cohorts throughout the year with limited spots to keep things high-touch. Join the free webinar or book a call to see the next start date and whether it’s the right fit.
What's the difference between the programs?
~ Athlete Performance Reset is our 90-day, high-touch 1:1 coaching program for athletes facing a crisis, injury, mental blocks, or a confidence crash.
~ Next Level Advantage (NLA Live) is a 6-week live group coaching course for athletes who want to level up their mental game before things fall apart.
~ Mistake Recovery Reset is a $37 on-demand audio training program for athletes and parents to quickly build in-game mistake-recovery skills.
How fast will I see results?
Many athletes and families feel relief after the very first session or module because they finally have language and a plan. Most 1:1 clients see meaningful changes in 4–6 weeks, with deep results by 90 days. NLA Live athletes usually notice shifts by week 2–3. Mistake Recovery Reset is built so you can apply it in your next game.
Is this for athletes at all levels?
Yes. We work with youth, high school, club, collegiate (D1, D2, D3, NAIA, NJCAA, AIA), and pro-bound athletes. What matters most is commitment — not the logo on your jersey.
What sports do you work with?
We work across sports: soccer, volleyball, basketball, baseball/softball, gymnastics, swimming, track & field, and more. The mental game principles and nervous system work apply no matter what position you play.
Do you work with parents too?
Absolutely. Parents are a huge part of the system around an athlete. Many of our programs include parent support or modules so you know exactly how to help without adding pressure.
What is NLA Live and when does it start?
NLA Live is our 6-week live group coaching program. We run cohorts throughout the year with limited spots to keep things high-touch. Join the free webinar or book a call to see the next start date and whether it’s the right fit.
The Next Level Starts Here
STOP WAITING.
START WINNING.
2,000+ athletes have done this. 99% say it changed
everything. The only question is, What are you waiting for?
VIVI ATHLETICS
© 2026 Vivi Athletics. All rights reserved.